Fish, Healthy Food for Brain

Perhaps you’ve heard stories about good food for the brain, the fish, which were able to reduce the risk of heart disease or even reduce the growth of breast cancer for the sufferer, and efficacy of these foods due to fatty fish are good for the body.

Perhaps you are not too familiar with this type [...]

6. Ramen noodles

Dry noodles are basically made from flour and water. Play dough to form a pipe and diced before being exposed to steam.

When cold products, it will be fried a little to remove the water. Dry noodles are usually equipped with spices and flour, as a source of good taste of meat or shrimp. One [...]

5. Food ‘white’

Many experts recommend a diet to avoid foods ‘white’ as crackers and bread. According to nutrition experts Kulze, MD, eat white flour the same as eating sugar beads from the bowl.

A 6-year study involving 65,000 women found that women with a diet high in refined carbohydrates from white bread, white rice, and pasta risk [...]

4. Popcorn at the movies.

Sitting in the cinema while watching 90-minute length movies always seem incomplete without the company of popcorn. This is often done without making you aware of excess calories. Based on the results of a study from Cornell University, as the old popcorn served in a large box, the audience ate 34% more than when they [...]

3. Soda

Rich soda artificial dyes and sugar. Studies have linked soda to osteoporosis, obesity, tooth decay and heart disease. Sugary drinks like soda syrup and carbonated beverages (including sports drinks) can cause erosion and damage to teeth. Diet drinks are not recommended because it causes erosion of the teeth, because the bubble in acidic beverages. Water [...]

« Previous Page — Next Page »