http://15gm.com Just Another Healthy and Beauty Share Thu, 04 Mar 2010 13:46:36 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 http://15gm.com/healthy-food/fish-healthy-food-for-brain.php http://15gm.com/healthy-food/fish-healthy-food-for-brain.php#comments Tue, 01 Dec 2009 03:11:02 +0000 Admin http://15gm.com/?p=280 Perhaps you’ve heard stories about good food for the brain, the fish, which were able to reduce the risk of heart disease or even reduce the growth of breast cancer for the sufferer, and efficacy of these foods due to fatty fish are good for the body. Perhaps you are not too familiar with this type [...]]]> http://15gm.com/healthy-food/fish-healthy-food-for-brain.php/feed 0 http://15gm.com/general-health/6-ramen-noodles.php http://15gm.com/general-health/6-ramen-noodles.php#comments Tue, 17 Nov 2009 22:28:42 +0000 Admin http://15gm.com/general-health/6-ramen-noodles.php http://15gm.com/general-health/6-ramen-noodles.php/feed 0 http://15gm.com/general-health/5-food-white.php http://15gm.com/general-health/5-food-white.php#comments Sun, 15 Nov 2009 22:27:35 +0000 Admin http://15gm.com/general-health/5-food-white.php http://15gm.com/general-health/5-food-white.php/feed 1 http://15gm.com/general-health/4-popcorn-at-the-movies.php http://15gm.com/general-health/4-popcorn-at-the-movies.php#comments Fri, 13 Nov 2009 22:26:22 +0000 Admin http://15gm.com/general-health/4-popcorn-at-the-movies.php http://15gm.com/general-health/4-popcorn-at-the-movies.php/feed 0 http://15gm.com/general-health/3-soda.php http://15gm.com/general-health/3-soda.php#comments Wed, 11 Nov 2009 22:25:27 +0000 Admin http://15gm.com/general-health/3-soda.php http://15gm.com/general-health/3-soda.php/feed 0 http://15gm.com/general-health/2-fried-desserts.php http://15gm.com/general-health/2-fried-desserts.php#comments Mon, 09 Nov 2009 22:24:23 +0000 Admin http://15gm.com/general-health/2-fried-desserts.php http://15gm.com/general-health/2-fried-desserts.php/feed 0 http://15gm.com/general-health/1-cheese-fries.php http://15gm.com/general-health/1-cheese-fries.php#comments Sat, 07 Nov 2009 22:21:28 +0000 Admin http://15gm.com/general-health/1-cheese-fries.php According to the book Eat This, Not That, one serving of cheese fries with ranch dressing contains 182 calories and 2900 grams of fat. This amount is equivalent to eating 14 Krispy Kreme donuts. Cheese and butter typically contain saturated fat 10 times more than saturated fats found in fish, white meat chicken and turkey. In [...]]]> http://15gm.com/general-health/1-cheese-fries.php/feed 0 http://15gm.com/general-health/six-avoid-bad-food-for-health.php http://15gm.com/general-health/six-avoid-bad-food-for-health.php#comments Thu, 05 Nov 2009 22:18:12 +0000 Admin http://15gm.com/general-health/six-avoid-bad-food-for-health.php Fat and sugar need not hostile, but also not wise to eat with moderation. Both are needed in small portions. For too many of both of these components can trigger weight gain and increased risk of heart disease, high blood pressure, diabetes and other health disorders. And if you’re trying to get and maintain a healthy [...]]]> http://15gm.com/general-health/six-avoid-bad-food-for-health.php/feed 0 http://15gm.com/healthy-food/hidden-benefits-of-dragon-fruit.php http://15gm.com/healthy-food/hidden-benefits-of-dragon-fruit.php#comments Fri, 30 Oct 2009 14:36:59 +0000 Admin http://15gm.com/healthy-food/hidden-benefits-of-dragon-fruit.php DRAGON FRUIT, although this plant is now easy to find, but not many people who understand deeply hidden benefits dragon fruit. The form is different from other fruits, so highlight features of the full benefits of this fruit. In the process, the presence of the dragon fruit is also used to carve various other roles. Ancient China [...]]]> http://15gm.com/healthy-food/hidden-benefits-of-dragon-fruit.php/feed 0 http://15gm.com/general-health/juicy-fruit-relief-gout-disease.php http://15gm.com/general-health/juicy-fruit-relief-gout-disease.php#comments Tue, 27 Oct 2009 14:04:04 +0000 Admin http://15gm.com/general-health/juicy-fruit-relief-gout-disease.php Water containing fruit is also very important, such as watermelon, melon, cantaloupe, starfruit, and guava water. Fruit in the digestive tract was changed to alcohol should be limited, such as durian and pineapple. ]]> http://15gm.com/general-health/juicy-fruit-relief-gout-disease.php/feed 0