Tuesday, February 9, 2010

Six Avoid Bad Food For Health

November 5, 2009 by Admin  
Filed under General, Healthy Food, Mens Health, Womens Health




Six_2DAvoid_2DBad_2DFood_2DFor_2DHealth_small

Fat and sugar need not hostile, but also not wise to eat with moderation. Both are needed in small portions.

For too many of both of these components can trigger weight gain and increased risk of heart disease, high blood pressure, diabetes and other health disorders. And if you’re trying to get and maintain a healthy weight, there are many foods that are ready to hinder your efforts. Here are some of the worst foods that can derail your efforts. (next posting)

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