http://15gm.com Just Another Healthy and Beauty Share Thu, 04 Mar 2010 13:46:36 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 http://15gm.com/healthy-food/the-best-nutrition-for-dental-health.php http://15gm.com/healthy-food/the-best-nutrition-for-dental-health.php#comments Thu, 17 Sep 2009 10:34:30 +0000 Admin http://15gm.com/healthy-food/the-best-nutrition-for-dental-health.php “The best nutrition can help us in shaping the best body, too,” says Paula Shannon Jones, DDS, spokesperson of the Academy of General Dentistry. Likewise, dental health, no matter what we eat will give effect to our teeth and gums. However, the food “healthy” one could even trigger a hole in our teeth. Careful in selecting [...]]]> http://15gm.com/healthy-food/the-best-nutrition-for-dental-health.php/feed 0 http://15gm.com/healthy-food/danger-coffee-for-women.php http://15gm.com/healthy-food/danger-coffee-for-women.php#comments Mon, 17 Aug 2009 02:09:47 +0000 Admin http://15gm.com/healthy-food/danger-coffee-for-women.php Not only men, women also need to be wary of drinking two cups of coffee or more per day can increase your risk of bone loss or osteoporosis. The results of other studies also noted that if a pregnant woman drinks too much coffee, the baby has a high risk of epilepsy affected. Caffeine is [...]]]> http://15gm.com/healthy-food/danger-coffee-for-women.php/feed 0 http://15gm.com/general-health/straw-to-protect-the-tooth-eamel.php http://15gm.com/general-health/straw-to-protect-the-tooth-eamel.php#comments Wed, 20 May 2009 07:12:51 +0000 Admin http://15gm.com/general-health/straw-to-protect-the-tooth-eamel.php Use a straw when drinking soft drinks, isotonic, and juice. Especially for juice, a diet or sugar-free must contain citric and phosphoric acids that can erode tooth enamel us. Therefore the study of the Dental British Journal suggested drink with a straw. Straws can help protect tooth enamel from direct contact with the acid drink. [...]]]> http://15gm.com/general-health/straw-to-protect-the-tooth-eamel.php/feed 0 http://15gm.com/healthy-food/cheese-and-milk-for-strong-teeth.php http://15gm.com/healthy-food/cheese-and-milk-for-strong-teeth.php#comments Thu, 23 Apr 2009 06:48:15 +0000 Admin http://15gm.com/healthy-food/cheese-and-milk-for-strong-teeth.php Saliva production will naturally increase when we eat cheese. That means, at the moment we’re still eating cheese can have clean teeth. High content of calcium in cheese and milk serves to strengthen the alveolar bone in the jaw so that teeth remain in position. For women aged up to 50 years are encouraged to [...]]]> http://15gm.com/healthy-food/cheese-and-milk-for-strong-teeth.php/feed 0 http://15gm.com/healthy-food/cinnamon-for-oral-health.php http://15gm.com/healthy-food/cinnamon-for-oral-health.php#comments Sun, 15 Mar 2009 05:52:25 +0000 Admin http://15gm.com/healthy-food/cinnamon-for-oral-health.php Oils contained in cinnamon can kill all bacteria and germs in our mouths. Not like peppermint, rosemary, and cloves, which only mask the smell unpleasant mouth-cinnamon really can kill oral bacteria that produce hydrogen sulfide (the bacteria that causes bad breath). A study revealed, eating chewing gum with cinnamon get rid of oral bacteria by [...]]]> http://15gm.com/healthy-food/cinnamon-for-oral-health.php/feed 0 http://15gm.com/healthy-food/fiber-foods-for-healthy-teeth-dental-health.php http://15gm.com/healthy-food/fiber-foods-for-healthy-teeth-dental-health.php#comments Tue, 10 Feb 2009 06:07:40 +0000 Admin http://15gm.com/healthy-food/fiber-foods-for-healthy-teeth-dental-health.php Eating fruits and vegetables high in fiber, like apples, oranges, and carrots, very good for our teeth and bodies. High-fiber foods can actually function as a “brush teeth” that will naturally clean the teeth and make it look more white and shining. In addition, vitamin C in orange are required as a guardian of our gum [...]]]> http://15gm.com/healthy-food/fiber-foods-for-healthy-teeth-dental-health.php/feed 0 http://15gm.com/general-health/welcome-to-healthy-and-beauty-web.php http://15gm.com/general-health/welcome-to-healthy-and-beauty-web.php#comments Fri, 02 Jan 2009 03:39:58 +0000 Admin http://15gm.com/?p=1 Welcome to Healthy and Beauty Web. Health is the most precious gift. We must maintain and use the health we have been given properly. With body and soul are healthy we can come up with excellent and beautiful. With body and soul are healthy we can do many positive things for ourselves and our surroundings. Greetings healthy and beautiful. ]]> http://15gm.com/general-health/welcome-to-healthy-and-beauty-web.php/feed 1