http://15gm.com Just Another Healthy and Beauty Share Thu, 04 Mar 2010 13:46:36 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 http://15gm.com/healthy-food/fish-healthy-food-for-brain.php http://15gm.com/healthy-food/fish-healthy-food-for-brain.php#comments Tue, 01 Dec 2009 03:11:02 +0000 Admin http://15gm.com/?p=280 Perhaps you’ve heard stories about good food for the brain, the fish, which were able to reduce the risk of heart disease or even reduce the growth of breast cancer for the sufferer, and efficacy of these foods due to fatty fish are good for the body. Perhaps you are not too familiar with this type [...]]]> http://15gm.com/healthy-food/fish-healthy-food-for-brain.php/feed 0 http://15gm.com/healthy-food/hidden-benefits-of-dragon-fruit.php http://15gm.com/healthy-food/hidden-benefits-of-dragon-fruit.php#comments Fri, 30 Oct 2009 14:36:59 +0000 Admin http://15gm.com/healthy-food/hidden-benefits-of-dragon-fruit.php DRAGON FRUIT, although this plant is now easy to find, but not many people who understand deeply hidden benefits dragon fruit. The form is different from other fruits, so highlight features of the full benefits of this fruit. In the process, the presence of the dragon fruit is also used to carve various other roles. Ancient China [...]]]> http://15gm.com/healthy-food/hidden-benefits-of-dragon-fruit.php/feed 0 http://15gm.com/general-health/juicy-fruit-relief-gout-disease.php http://15gm.com/general-health/juicy-fruit-relief-gout-disease.php#comments Tue, 27 Oct 2009 14:04:04 +0000 Admin http://15gm.com/general-health/juicy-fruit-relief-gout-disease.php Water containing fruit is also very important, such as watermelon, melon, cantaloupe, starfruit, and guava water. Fruit in the digestive tract was changed to alcohol should be limited, such as durian and pineapple. ]]> http://15gm.com/general-health/juicy-fruit-relief-gout-disease.php/feed 0 http://15gm.com/general-health/white-water-relief-gout-disease.php http://15gm.com/general-health/white-water-relief-gout-disease.php#comments Sun, 25 Oct 2009 14:02:22 +0000 Admin http://15gm.com/general-health/white-water-relief-gout-disease.php Patients with uric acid are strongly advised to consume plenty of fluids such as water or fruit juice because it can help spending uric acid through the urine. Advised to consume water up to 10 glasses a day (2.5 liters). ]]> http://15gm.com/general-health/white-water-relief-gout-disease.php/feed 0 http://15gm.com/general-health/banana-fruit-relief-gout-disease.php http://15gm.com/general-health/banana-fruit-relief-gout-disease.php#comments Fri, 23 Oct 2009 13:55:03 +0000 Admin http://15gm.com/general-health/banana-fruit-relief-gout-disease.php Nutritious substances contained in bananas, among others, potassium ions and B6 are helpful to reduce joint pain and muscle aches. ]]> http://15gm.com/general-health/banana-fruit-relief-gout-disease.php/feed 0 http://15gm.com/general-health/egg-help-iq-child-development.php http://15gm.com/general-health/egg-help-iq-child-development.php#comments Tue, 20 Oct 2009 18:21:13 +0000 Admin http://15gm.com/general-health/egg-help-iq-child-development.php Research results Gadjah Mada University (UGM) Yogyakarta reveal that eggs can help the development of “intelligence quotient” (IQ / intelligence) and to overcome iodine deficiency in children. “Egg is very important to be consumed by school-age children. Eating two eggs a day can help the development of IQ and treatment of iodine deficiency diseases,” said [...]]]> http://15gm.com/general-health/egg-help-iq-child-development.php/feed 0 http://15gm.com/general-health/healthy-food-relief-gout-disease.php http://15gm.com/general-health/healthy-food-relief-gout-disease.php#comments Mon, 19 Oct 2009 08:31:45 +0000 Admin http://15gm.com/general-health/healthy-food-relief-gout-disease.php Disease uric acid (gout) is a disease that attacks the joints and tendons caused by uric crystal deposits. Heaps of uric crystals due to deposits of uric acid over time to form crystals in the joints or tendons are exposed, which causes inflammation. Uric acid has similar signs of arthritis, namely joint pain, especially in [...]]]> http://15gm.com/general-health/healthy-food-relief-gout-disease.php/feed 1 http://15gm.com/general-health/tea-beverages-to-boost-immunity.php http://15gm.com/general-health/tea-beverages-to-boost-immunity.php#comments Sun, 18 Oct 2009 18:11:01 +0000 Admin http://15gm.com/general-health/tea-beverages-to-boost-immunity.php People who drank 5 cups of black tea every day for two weeks of interferon were found to have 10 times higher in blood than people who do not drink tea. Is a virus-fighting interferon. In addition, tea also contains the amino acid L-theanin, which is responsible for improving stamina. Theanin is found in green [...]]]> http://15gm.com/general-health/tea-beverages-to-boost-immunity.php/feed 0 http://15gm.com/general-health/reduce-eat-meat.php http://15gm.com/general-health/reduce-eat-meat.php#comments Sat, 17 Oct 2009 08:25:51 +0000 Admin http://15gm.com/general-health/reduce-eat-meat.php Community should begin to reduce the consumption of meat as these foods can damage the environment and health. Vegetable menu that should have been more and more consumed. It said Murdijati Gardjito, a professor at Gadjah Mada University Faculty of Agricultural Technology. “The trend now, especially abroad, and began to grow in Indonesia, is to [...]]]> http://15gm.com/general-health/reduce-eat-meat.php/feed 1 http://15gm.com/general-health/fish-side-to-boost-immunity.php http://15gm.com/general-health/fish-side-to-boost-immunity.php#comments Fri, 16 Oct 2009 17:55:29 +0000 Admin http://15gm.com/general-health/fish-side-to-boost-immunity.php There is lots of selenium in seafood, like clams, lobsters, crabs, or fish, will help the white blood cells produce proteins that will drive cytokines flu virus out of the body. Salmon, mackerel or other fish rich in omega-3 is effective in reducing inflammation, improve circulation and protect the lungs from infection. ]]> http://15gm.com/general-health/fish-side-to-boost-immunity.php/feed 0