Egg Help IQ Child Development

Research results Gadjah Mada University (UGM) Yogyakarta reveal that eggs can help the development of “intelligence quotient” (IQ / intelligence) and to overcome iodine deficiency in children.

“Egg is very important to be consumed by school-age children. Eating two eggs a day can help the development of IQ and treatment of iodine deficiency diseases,” said [...]

Healthy Food, Relief Gout Disease.

Disease uric acid (gout) is a disease that attacks the joints and tendons caused by uric crystal deposits. Heaps of uric crystals due to deposits of uric acid over time to form crystals in the joints or tendons are exposed, which causes inflammation.

Uric acid has similar signs of arthritis, namely joint pain, especially in [...]

Tea, Beverages To Boost Immunity

People who drank 5 cups of black tea every day for two weeks of interferon were found to have 10 times higher in blood than people who do not drink tea. Is a virus-fighting interferon. In addition, tea also contains the amino acid L-theanin, which is responsible for improving stamina. Theanin is found in green [...]

Reduce Eat Meat

Community should begin to reduce the consumption of meat as these foods can damage the environment and health. Vegetable menu that should have been more and more consumed. It said Murdijati Gardjito, a professor at Gadjah Mada University Faculty of Agricultural Technology.

“The trend now, especially abroad, and began to grow in Indonesia, is to [...]

Fish, Side To Boost Immunity

There is lots of selenium in seafood, like clams, lobsters, crabs, or fish, will help the white blood cells produce proteins that will drive cytokines flu virus out of the body. Salmon, mackerel or other fish rich in omega-3 is effective in reducing inflammation, improve circulation and protect the lungs from infection.

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